Weigh In record (no journal entry) for 06 October 2020
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96.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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930 kcal
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Fat: 42.30g | Prot: 30.00g | Carbs: 106.30g.
Lunch: Tea with Milk, Cheese Sandwich. Dinner: Marks & Spencer Blackcurrant Sundaes, Marks & Spencer Cumberland Pie. Snacks/Other: Marks & Spencer Mini Oat Biscuits, Coffee with Milk, Maryland Choc Chip Cookies, Tea with Milk. more...
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Losing 0.8 kg a Week
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m.quince1's Weight History
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