MrGoodnight's Journal, 21 Aug 13

Weigh In record (no journal entry) for 21 August 2013

82.6 kg Lost so far: 7.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2013:

2011 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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MrGoodnight's Weight History