Weigh In record (no journal entry) for 05 October 2020
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71.5 kg
Lost so far: 2.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1400 kcal
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Fat: 54.00g | Prot: 79.31g | Carbs: 152.38g.
Breakfast: Seitenbacher Protein-Riegel Schoko, Äpfel, Gekochtes Ei, Arla Skyr Aprikose-Sanddornbeere, Mayonnaise, Edeka Salatmix Traditionell, Rucola , Rote Paprika, Rosenkohl, Tomaten, Bonduelle Kichererbsen, Blumenkohl, Brombeeren, Knorr Sauce Hollandaise, 3-Ähren-Brot Sesam Knäckebrot, Thomy Delikatess-Senf Mittelscharf, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Avocado, Gekochtes Ei, Ehrmann High Protein Pudding Caramel. more...
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Losing 7.7 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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