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Down to 17 stone 9.2 lbs
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112.1 kg
Lost so far: 14 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2491 kcal
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Fat: 121.09g | Prot: 86.70g | Carbs: 248.03g.
Breakfast: Tesco All Butter Croissant. Lunch: Snackrite Cheese & Onion Crisps, Babybel Mini Light Cheese, Bananas, Aldi Mature Cheese, Tesco Medium White Sliced Bread, Fried Egg with Fat, Heck Simply Chicken Sausages. Dinner: Morrisons Low Fat Coleslaw, Aldi French Fries, Tesco Chicken Roll, Aldi Mature Cheddar Cheese, Egg Omelette . Snacks/Other: Tesco Digestive Biscuit , Tesco Digestive Biscuit , Brooklea Split Pots Crunch Banana Choco Flakes. more...
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Losing 0.9 kg a Week
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Simon Barrett's Weight History
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