Weigh In record (no journal entry) for 03 October 2020
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94.7 kg
Lost so far: 7.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2290 kcal
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Fat: 74.87g | Prot: 106.41g | Carbs: 212.49g.
Lunch: Spinach, Spaghetti, Egg, Bacon, Heavy Cream. Dinner: Butter , Sour Dough Bread, Tesco Creme Fraiche, Leeks, Mussels. Snacks/Other: Coffee Cake, White Table Wine. more...
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Gaining 0.7 kg a Week
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JanusWoman's Weight History
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