Weigh In record (no journal entry) for 02 October 2020
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94.1 kg
Lost so far: 10.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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3168 kcal
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Fat: 101.27g | Prot: 116.31g | Carbs: 466.20g.
Breakfast: Tea with Lemon, Red Onions, Tesco Cherry Tomatoes, Tesco Cooked Ham, Sainsbury's Basics Unsalted Butter, Tesco Wholemeal Bread, Semi-Skimmed Milk, Granola, Plums , Granny Smith Apples, Oranges . Lunch: Peanuts , Tesco Cheese and Onion Crisps , Cadbury Whole Nut, Morrisons Sweetcorn, Chicken Curry, Noodles. Dinner: Fruitcake, OXO Beef Stock Cube, Spaghetti Bolognese. Snacks/Other: Fried Potatoes, Tesco Wholemeal Bread, Bananas. more...
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Gaining 0.1 kg a Week
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cammeag1's Weight History
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