Weigh In record (no journal entry) for 02 October 2020
|
137 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1678 kcal
|
Fat: 84.05g | Prot: 55.45g | Carbs: 165.30g.
Breakfast: Prajitura Cu Visine Facuta in Casa, Napolact Lapte. Lunch: Coca-Cola Coca-Cola Gust Original, Sanovita Tarate De Psyllium, Banana. Dinner: Kaufland Classic Masline Verzi, Yellow Sweet Peppers , Cherry Tomatoes, Avocado, Freshona Cornichons, Young Green Onions, Arugula Lettuce, Rio Mare Ton În Ulei De MÄsline (Nescurs). Snacks/Other: Baked Potato (Peel Not Eaten), Chicken Thigh. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|