Weigh In record (no journal entry) for 02 October 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1455 kcal
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Fat: 72.38g | Prot: 46.18g | Carbs: 151.64g.
Breakfast: Strawberries , Tea with Milk, Kellogg's White Choc Coco Pops. Lunch: Tesco Mixed Nuts (25g), Sainsbury's Basics Pickled Onions, Cheddar Cheese , Krisprolls Krisprolls. Dinner: Egg Omelette or Scrambled Egg with Chorizo, Tesco Simple Side Salad, Chip Shop Chips. Snacks/Other: Orange, Asda Gala Apple, Plums . more...
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Gaining 0.2 kg a Week
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m.quince1's Weight History
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