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so proud
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92.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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699 kcal
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Fat: 28.49g | Prot: 48.19g | Carbs: 61.34g.
Breakfast: Tesco No Added Sugar Baked Beans, Tesco Finest Scottish Smoked Salmon, Poached Egg (with Salt). Lunch: Cucumber, Hellmann's Mayonnaise, Tesco Piri Piri Chicken Breasts, Warburtons Soft Brown Sandwich Thins. Dinner: Lasagna with Meat. more...
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Losing 5.6 kg a Week
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