Weigh In record (no journal entry) for 30 September 2020
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66.6 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1222 kcal
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Fat: 61.60g | Prot: 67.78g | Carbs: 96.36g.
Lunch: Tesco Baby Leaf Salad, Rump Steak, Sanquan Onion Pancake. Snacks/Other: Nutella Crepe, Bonne Maman Madeleine. more...
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Losing 1.4 kg a Week
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