Weigh In record (no journal entry) for 18 August 2013
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78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 34.14g | Prot: 23.90g | Carbs: 98.32g.
Breakfast: Bananas, Best of Both Medium. Lunch: Deli Style Coleslaw, Cucumber (with Peel), Chippy Chips, Butter, Real Mayonnaise, White Bread, Breaded Ham, Lettuce Salad with Tomato. more...
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steady weight
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Peter918's Weight History
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