Weigh In record (no journal entry) for 27 September 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2020:
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1426 kcal
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Fat: 68.34g | Prot: 71.02g | Carbs: 130.18g.
Breakfast: Marmite Marmite, Scrambled Egg, Sunblest Scottish Plain White Bread. Lunch: Apples (Low Moisture, Stewed), White Rice (Long-Grain, Cooked), Vegetable Soup. Dinner: Minced Beef, Cooked Vegetables (Fat Not Added in Cooking), Potato. more...
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Losing 0.0 kg a Week
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jennyroy's Weight History
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