Weigh In record (no journal entry) for 27 September 2020
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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786 kcal
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Fat: 36.19g | Prot: 35.74g | Carbs: 81.60g.
Breakfast: Cocoa Powder, Toasted Sour Dough Bread, Waitrose Duchy Organic Whole Milk, Espresso Coffee, Egg Omelette. Lunch: Cooked Swede, Asda Chopped Tomatoes , Sainsbury's Chopped Tomatoes, Cucumber (with Peel). Dinner: Single Cream, Sunflower Oil, Heinz Baked Beans No Added Sugar, Birds Eye Chunky Fish Fingers. more...
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Losing 0.4 kg a Week
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Azurite3's Weight History
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