Weigh In record (no journal entry) for 27 September 2020
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61.5 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1587 kcal
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Fat: 128.91g | Prot: 76.67g | Carbs: 25.37g.
Breakfast: Dolce Gusto Lungo. Lunch: Pit&Pit Amandelmeel, Milbona Slagroom , De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Melkan Roomboter Ongezouten, AH Doosjevol Frambozen, AH Avocado Eetrijp. Dinner: Nevo Koolraap, Bofrost Spareribs. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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