Weigh In record (no journal entry) for 27 September 2020
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94 kg
Lost so far: 10.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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506 kcal
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Fat: 20.03g | Prot: 18.13g | Carbs: 63.26g.
Snacks/Other: Tesco Roast Beef Slices, Fried Mushrooms, Tesco Chicken Flavour Instant Noodles. more...
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steady weight
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cammeag1's Weight History
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