Weigh In record (no journal entry) for 26 September 2020
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131.5 kg
Lost so far: 15.9 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2436 kcal
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Fat: 101.85g | Prot: 104.65g | Carbs: 266.45g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Silver Spoon Half Spoon Sugar, Asda Semi-Skimmed Milk, Asda Wheat Bisks, Asda British Raspberries. Lunch: McDonald's Mozzarella Dippers, McDonald's French Fries (Medium), McDonald's Chicken Nuggets (6). Dinner: Asda Iceberg Lettuce, Tomatoes, Cucumber, Vinegar, Asda Pickled Gherkins, Asda 70% Reduced Fat Salad Cream, Aldi Pickled Sliced Beetroot, Yellow Sweet Peppers, Marks & Spencer Half Roast Chicken. Snacks/Other: Asda Blueberries, Wall's Soft Scoop Vanilla Light Ice Cream, Asda Orange Juice Ice Lolly, Asda Chosen By You Brownie Mini Bites, Waitrose Millionaire Caramel Shortbread. more...
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Losing 1.8 kg a Week
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Crazy Steph's Weight History
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