Weigh In record (no journal entry) for 25 September 2020
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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800 kcal
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Fat: 35.70g | Prot: 37.39g | Carbs: 79.23g.
Breakfast: Single Cream, Raspberries, Cheddar Cheese, Rocket, Coffee (Brewed From Grounds), Toasted Sour Dough Bread, Waitrose Duchy Organic Whole Milk, Egg Omelette. Dinner: Waitrose Duchy Organic Whole Milk, Cheddar Cheese, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Quorn Pieces, Olive Oil, Tesco House Salad. more...
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Losing 0.6 kg a Week
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Azurite3's Weight History
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