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Woohoo
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54.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 43.95g | Prot: 56.46g | Carbs: 188.46g.
Breakfast: Boiled Egg, Medium Sliced White Bread, Light Butter, Semi-Skimmed Milk. Lunch: Dairy Milk (21g Bar), Low Fat Yogurt, Creamy Coleslaw, White Loaf Medium, Light Butter, Sliced Roast Chicken Breast. Dinner: Choc Ice, New Potatoes, Bag N Season Paprika Chicken. more...
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1712 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Martine smith's Weight History
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