Weigh In record (no journal entry) for 24 September 2020
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66.5 kg
Lost so far: 31.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1658 kcal
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Fat: 60.77g | Prot: 19.67g | Carbs: 252.37g.
Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Alpro Soya Custard, Applesauce with other Fruits, Blueberries, Birt&Tang Lifestyle Ginger Herbal Tea, Naked Green Machine. Lunch: Morrisons Free From Flapjack Traybake, Gala Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Morrisons Taste Margherita Pizza, Encona Original Hot Pepper Sauce, Morrisons German Pepperoni, Tesco Chestnut Mushrooms , Morrisons Taste Margherita Pizza, Newman's Own Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Chupa Chups Lollipop, Tetley Peppermint Tea. more...
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Gaining 0.6 kg a Week
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