Weigh In record (no journal entry) for 23 September 2020
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137.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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3048 kcal
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Fat: 113.31g | Prot: 177.24g | Carbs: 426.37g.
Dinner: Clatite Cu Lapte Si Unt Clatite Cu Lapte Si Unt, Doina Clătite , Kaufland Mici Vita Oaie, Mega Image Salata Boeuf, Lidl Chifla, Ciorba De Pui A La Grec. more...
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Losing 3.5 kg a Week
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