Weigh In record (no journal entry) for 23 September 2020
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1187 kcal
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Fat: 60.05g | Prot: 26.86g | Carbs: 142.69g.
Breakfast: Avocados, Aldi Malted Bloomer, Coffee with Cream and Sugar, Flora Original. Lunch: Clementines , Tesco Simple Side Salad, Avocados, Cucumber (with Peel), Tesco Cheddar Medium. Snacks/Other: Ocean Spray Craisins. more...
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Losing 0.1 kg a Week
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broccolipasta's Weight History
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