Martine smith's Journal, 14 Aug 13

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yay

54.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2013:

1640 kcal

Fat: 74.40g | Prot: 57.10g | Carbs: 185.00g. Breakfast: Fig Rolls. Lunch: Hot Chocolate (Medium), French Fries (Small), Spanish Grande. Snacks/Other: Flake 99. more...

1491 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Martine smith's Weight History

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Martine smith's Journal, 14 Aug 13

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Martine smith's Weight History