oalenoi's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
137.6 kg Lost so far: 10.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
2193 kcal Fat: 114.20g | Prot: 68.93g | Carbs: 229.46g.   Lunch: Grapes. Dinner: Cheeseburger , Hotdog . Snacks/Other: Haagen-Dazs Inghetata Strawberry Cheesecake, Fried Egg without Fat, Laptaria Cu Caimac Cas Zvantat, Green Sweet Pepper. more...
10 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week


Comments 
Don't give up ... 
22 Sep 20 by member: cosminlcg
Thank you for your kind words, Cosmin! 🙂 I'm not giving up.. I had a really bad gastritis crisis followed by the worst enterocolitis. I've been under medical treatment for more than a month now. During this time I've ate for maintenance only. The weight fluctuated a bit up and down, but I'm still counting and tracking :) By the beginning of next week I'll be done with the antibiotics and I'll switch to deficit 😀 
02 Oct 20 by member: oalenoi

     
 

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oalenoi's Weight History


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