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85/65/88
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49.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1264 kcal
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Fat: 36.03g | Prot: 133.63g | Carbs: 99.07g.
Breakfast: Геркулес Пассим, Белый Город Молоко 2,5%. Lunch: Гречка Отварная, Куриное Филе. Dinner: Рыба на Пару, Салат Овощной. Snacks/Other: Myprotein Impact Whey Protein Cinnamon Danish, Домик в деревне Кефир 2,5%, Домик в деревне Кефир 2,5%, Простоквашино Творог 2%. more...
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Gaining 1.1 kg a Week
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nancy ya's Weight History
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