Weigh In record (no journal entry) for 20 September 2020
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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661 kcal
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Fat: 23.79g | Prot: 19.51g | Carbs: 95.10g.
Breakfast: Paul Macaron, Waitrose Duchy Organic Whole Milk, Toasted Sour Dough Bread, Rocket, Egg Omelette. Dinner: Cocoa Powder, Frozen Strawberries, Chunky Vegetable Soup (Canned). more...
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steady weight
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Azurite3's Weight History
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