Martine smith's Journal, 12 Aug 13

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start again lol.

54.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2013:

1725 kcal

Fat: 85.81g | Prot: 46.16g | Carbs: 187.42g. Breakfast: Jam Doughnut, Semi-Skimmed Milk. Lunch: Gingerbread Men, Pitta Bread, Taramasalata. Dinner: Express Basmati Rice, Rotisserie Chicken, Butter Chicken Sauce. Snacks/Other: Mars Bar, Ready Salted Crisps (25g). more...

1526 kcal

Exercise: Housework - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Martine smith's Weight History

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Martine smith's Journal, 12 Aug 13

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Martine smith's Weight History