Weigh In record (no journal entry) for 12 August 2013
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80.2 kg
Lost so far: 9.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 68.09g | Prot: 80.78g | Carbs: 148.36g.
Breakfast: Watermelon , Super U fromage blanc 0%, Oats , Cantaloupe Melons . Lunch: Extra Virgin Olive Oil, Green Peppers, Fennel Bulb, Carrots, Goats Cheese (Hard), Super U Crevettes Roses Décortiquées - Cuites, Avocados , U Pain Pita. Dinner: White Table Wine, Butter, Wheat Germ Bread, Cooked Mussels. more...
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2290 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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JanusWoman's Weight History
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