Weigh In record (no journal entry) for 23 May 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1791 kcal
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Fat: 57.35g | Prot: 117.29g | Carbs: 205.74g.
Breakfast: Kale, Lemon Juice (Canned or Bottled), Cucumber, Tomatoes, Dream Oat Milk, Banana, Oats, Walnuts, Spinach, Egg (Whole). Dinner: Walnuts, Chunk Light Tuna in Water (Can), Date, Macaroni. more...
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1998 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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akin bilgic's Weight History
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