Weigh In record (no journal entry) for 18 September 2020
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62.3 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1407 kcal
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Fat: 122.08g | Prot: 47.54g | Carbs: 20.65g.
Breakfast: Dolce Gusto Lungo. Lunch: Droste Cacao, Pit&Pit Amandelmeel, AH Doosjevol Frambozen, Milbona Slagroom , Milbona Yoghurt Griekse Stijl, AH Zuivelspread Naturel, Melkan Roomboter Ongezouten. Dinner: AH Bosui, Courgette TNF, AH Olijfolie Traditioneel, AH Witte Kaas 45+, Nevo Gele Paprika, Baresa Zwarte Olijven, Baresa Groene Olijven, Tommies Snoeptomaatjes. Snacks/Other: AH Speklap, Dolce Gusto Lungo. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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