Weigh In record (no journal entry) for 17 September 2020
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100 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2007 kcal
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Fat: 25.05g | Prot: 77.02g | Carbs: 359.94g.
Breakfast: Semolina , Kania Bio Organic Tomatensoep. Dinner: Chef Select & You Vegan Rulgehakt, Harvest Basket Aardappelpuree. Snacks/Other: Bodymass Protein Bar, Hard Candy. more...
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Gaining 0.1 kg a Week
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bigJockD's Weight History
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