Weigh In record (no journal entry) for 17 September 2020
|
138.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
945 kcal
|
Fat: 47.02g | Prot: 68.69g | Carbs: 63.84g.
Breakfast: Sanovita Tarate De Psyllium. Lunch: Banana. Dinner: Sanovita Tarate De Psyllium. Snacks/Other: Vegetarian Stew, Laptaria Cu Caimac Cas Zvantat, Calvo Ton in Ulei Floarea Soarelui , Apple. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|