Weigh In record (no journal entry) for 10 September 2020
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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790 kcal
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Fat: 38.71g | Prot: 35.39g | Carbs: 82.26g.
Breakfast: Coffee (Brewed From Grounds) , Sour Dough Bread, Cocoa Powder (Unsweetened) , Waitrose Whole Milk, Egg Omelette or Scrambled Egg. Lunch: Coffee (Brewed From Grounds) , Vegetable Soup (Low Sodium, with Water) . Dinner: Cocoa Powder (Unsweetened) , House Salad, House Salad, Oil and Vinegar Salad Dressing (Home Recipe) , Hearty Food Co. Fish Fingers, Coffee (Brewed From Grounds) . more...
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Azurite3's Weight History
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