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En 9 dagen te laat, staat eindelijk die rode Ferrari voor de deur!
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62.4 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1579 kcal
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Fat: 118.79g | Prot: 86.44g | Carbs: 18.04g.
Breakfast: Dolce Gusto Lungo. Lunch: Nevo Prei Gekookt , AH Uitgebakken Spekreepjes, De Zaanse Hoeve Extra Belegen 48+, AH Ei. Dinner: Atkins Peanut Butter Cups, Atkins Nutty Fudge Brownie Bar, Atkins Caramel Chocolate Peanut Nougat Bar, AH Bosui, AH Baby Spinazie , AH Olijfolie Traditioneel, AH Witte Kaas 45+, Baresa Groene Olijven, Baresa Zwarte Olijven, Tommies Snoeptomaatjes, Nevo Gele Paprika, Nevo Komkommer met Schil . Snacks/Other: Dolce Gusto Lungo. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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