Martine smith's Journal, 10 Aug 13

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Weigh In record (no journal entry) for 10 August 2013

54.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2013:

1258 kcal

Fat: 55.45g | Prot: 55.55g | Carbs: 133.05g. Breakfast: Semi-Skimmed Milk, Jam Doughnut. Lunch: Gingerbread Men. Dinner: Fries (Regular), Sweet & Sticky BBQ Ribs. more...

1662 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Martine smith's Weight History

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Martine smith's Journal, 10 Aug 13

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Martine smith's Weight History