Weigh In record (no journal entry) for 16 September 2020
|
62.6 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1353 kcal
|
Fat: 104.17g | Prot: 81.12g | Carbs: 17.21g.
Breakfast: Dolce Gusto Lungo. Lunch: Body & Fit Egg White Powder, Blue Band Roomboter, AH Doosjevol Blauwe Bessen, Pit&Pit Amandelmeel, Milbona Yoghurt Griekse Stijl, AH Zuivelspread Naturel, Milbona Slagroom . Dinner: AH Hollandse Garnalen, Courgette TNF, AH Warm Gerookte Zalmmoten Naturel, AH Verse Slagroom, Lidl Grana Padano, Kappertjes. Snacks/Other: Dolce Gusto Lungo. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|