Weigh In record (no journal entry) for 16 September 2020
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137.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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3867 kcal
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Fat: 161.94g | Prot: 131.23g | Carbs: 424.18g.
Breakfast: Laptaria Cu Caimac Lapte, Banana. Lunch: Prajitura Cu Visine Facuta in Casa, Ana Pan Placinta Cu Mere De Post. Dinner: Fried Egg without Fat, Potatoes (Flesh, with Salt, Boiled) , Carrots (with Salt, Drained, Cooked, Boiled) , Laptaria Cu Caimac Cas Zvantat. Snacks/Other: Oreo Ice Cream Oreo, Auchan Ecler Vanilie, Hotdog , Coca-Cola Coca-Cola Gust Original. more...
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Gaining 2.1 kg a Week
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