Weigh In record (no journal entry) for 14 September 2020
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69.5 kg
Lost so far: 18 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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855 kcal
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Fat: 43.37g | Prot: 105.26g | Carbs: 3.22g.
Dinner: Morrisons Pea Shoots, Lard , Egg, Mussels, Tesco Hake Fillets, Swordfish (Cooked, Dry Heat) , Minced Beef (95% Lean / 5% Fat) . more...
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Gaining 6.3 kg a Week
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paulacbailey's Weight History
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