Weigh In record (no journal entry) for 13 September 2020
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85.8 kg
Lost so far: 3.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1087 kcal
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Fat: 34.08g | Prot: 64.29g | Carbs: 126.08g.
Breakfast: Marmite Marmite, I Can't Believe It's Not Butter! Light Butter, Kingsmill Medium 50/50 Bread. Lunch: Chicken and Mushroom Pie, Hellmann's Light Mayonnaise, Florette Bistro Salad, Skinny Whip Mint & Dark Chocolate Snack Bar, Asda Chosen By You 20 Seafood Sticks , Sainsbury's Mini Sausage Rolls. Dinner: Asda Stir Fry Vegetables, Asda Jacket Potato , Aldi Basa Fillets . more...
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Losing 4.6 kg a Week
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steelie_martini's Weight History
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