Weigh In record (no journal entry) for 14 September 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1034 kcal
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Fat: 45.94g | Prot: 108.39g | Carbs: 39.60g.
Breakfast: McDonald's Sausage & Egg McMuffin. Lunch: Parsons Pickled Cockles. Dinner: Chicken Leg Meat and Skin (Roasted, Cooked) , Tesco Mixed Vegetables, Aldi Smoked Gammon Steak. more...
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Losing 193.7 kg a Week
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alisondawn2177's Weight History
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