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think mainly a water drop as dont feel any slimmer !!!
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1411 kcal
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Fat: 110.23g | Prot: 77.70g | Carbs: 22.34g.
Lunch: Asda Carrot Batons, Tesco Raspberries, Petits Filous Fromage Frais, Chicken Breast Meat , Sainsbury's Basics Cooked & Peeled Prawns, Egg, Asparagus , Tesco Baby Spinach, Olive Oil, Brazil Nuts, Asda Avocado. Afternoon Tea: Asda Fresh Double Cream, Tesco Coconut Oil. Dinner: Batts Real Mayonnaise, Asda Trimmed Fine Beans, Eastmans Wafer Thin Roast Chicken, Mozzarella Cheese (Low Sodium) , Baked or Grilled Mackerel, Tesco Finest Tenderstem Broccoli. Snacks/Other: Montezuma Absolute Black with Almonds. more...
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Losing 2.1 kg a Week
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antoniaaldous's Weight History
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