Weigh In record (no journal entry) for 13 September 2020
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122.9 kg
Lost so far: 0 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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620 kcal
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Fat: 34.55g | Prot: 62.59g | Carbs: 14.89g.
Breakfast: Coffee (Instant) . Lunch: Pork Tongue , Green Tea. Dinner: Chicken Breast (Skin Eaten), Tesco Gammon, Green String Beans, Broccoli . more...
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Gaining 5.5 kg a Week
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alisondawn2177's Weight History
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