keto_danny's Journal, 12 Sep 20

Top!
62.1 kg Lost so far: 32.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
1458 kcal Fat: 87.19g | Prot: 114.96g | Carbs: 18.00g.   Breakfast: Dolce Gusto Lungo. Lunch: Lidl Spekknabbels Paprika, Atkins Caramel Chocolate Peanut Nougat Bar, Atkins Chocolat Brownie. Dinner: Milbona Slagroom , AH Biologisch Hollandse Blauwaderkaas 60+, AH Excellent Beef Bavette, Blue Band Roomboter, AH Pompoen Stukjes. Snacks/Other: Dolce Gusto Lungo. more...
Gaining 0.7 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keto_danny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.