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finally and exact date reach my goal... 70kg now. get in...
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70 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2124 kcal
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Fat: 61.71g | Prot: 55.45g | Carbs: 335.35g.
Breakfast: StreamLine Blackcurrant Jam, Scone, Grandma's Molasses, Honey, Dream Oat Milk, Oats, Bananas. Dinner: Magnum Classic Ice Cream Bar, Margherita Pizza. more...
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2282 kcal
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Exercise:
Working - 6 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 5 hours. more...
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Losing 0.5 kg a Week
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 Comments
Hooray, that’s wonderful I can’t wait to be there too!!!😁👍
11 Sep 20 by member: Shrewdness
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akin bilgic's Weight History
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