|
Soup for lunch every day. Onward and downwards!
|
99.6 kg
Lost so far: 8.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1987 kcal
|
Fat: 37.77g | Prot: 27.96g | Carbs: 224.77g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Crosse & Blackwell Roast Chicken & Vegetable Soup. Dinner: Thatchers Cider. Snacks/Other: McCoy's Salt & Vinegar Crisps, KP Dry Roasted Peanuts, Pringles Sour Cream and Onion, Rum Balls. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulyd999's Weight History
|