Is that a Carb.'s Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020
105 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
797 kcal Fat: 18.95g | Prot: 19.53g | Carbs: 136.54g.   Lunch: Lidl Paw Patrol Baked Pea Snacks, Tesco Pear & Peach Pieces, Brooklea Rice Strawberry , Coffee with Milk. Dinner: Pepsi Pepsi Max Cherry, Tap Water, Warburtons Crumpet. Snacks/Other: Aldi Rice Cake Bars, McVitie's Penguin Mini Biscuits. more...
2668 kcal Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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Is that a Carb.'s Weight History


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