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Hopefully not long now till I can get back into the 11st bracket 😊 x x
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76.9 kg
Lost so far: 7.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1846 kcal
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Fat: 63.90g | Prot: 63.97g | Carbs: 251.73g.
Breakfast: Tesco Rice Snaps. Lunch: Tesco Low Fat Yogurt, Cucumber, Ashfield Farm Wafer Thin Cooked Ham, Kingsmill White Bread, Go Ahead! Crispy Slices - Apple & Sultana. Dinner: Asda Custard Creams, Tesco Sweet & Salty Popcorn, Tesco Chocolate Chip Digestive Biscuits, Tesco Beetroot Salad, Asda Iceberg Lettuce, Mushrooms, Red Tomatoes, Eastmans Cheese & Bacon Quiche, Cucumber. Snacks/Other: Tesco Salt & Vinegar Crisps, Apples, Tesco Skimmed Milk. more...
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Losing 0.5 kg a Week
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beckycooper1's Weight History
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