Weigh In record (no journal entry) for 10 September 2020
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97.0 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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359 kcal
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Fat: 4.62g | Prot: 26.14g | Carbs: 55.78g.
Breakfast: Morrisons Gala Apples, Tangerine, Bananas . Lunch: Cucumber (Peeled) , Tesco Finest Piccolo Cherry Tomatoes, Asda Cooked Chicken Slices. more...
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Losing 1.9 kg a Week
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