Weigh In record (no journal entry) for 05 August 2013
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83.5 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 14.53g | Prot: 15.21g | Carbs: 51.83g.
Breakfast: Quaker Jumbo Whole Rolled Oats, Tesco Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. more...
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Gaining 1.9 kg a Week
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MrGoodnight's Weight History
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