Weigh In record (no journal entry) for 07 September 2020
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63.8 kg
Lost so far: 58.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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522 kcal
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Fat: 27.18g | Prot: 11.58g | Carbs: 53.20g.
Breakfast: Emborg Frozen Broccoli Mix, Ferrero Ferrero Rocher. Lunch: Mooncake. more...
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Losing 16.8 kg a Week
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jialingteo's Weight History
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