Weigh In record (no journal entry) for 07 September 2020
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98.1 kg
Lost so far: 2.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1424 kcal
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Fat: 56.85g | Prot: 46.08g | Carbs: 197.75g.
Breakfast: Coconut Meat, Bananas , Nature Valley Granola Protein - Oats & Honey . Lunch: Pepperidge Farm Goldfish Original Crackers. Dinner: Bananas , Jif Extra Crunchy Peanut Butter, Brownberry Whole Grains 12 Grain Bread. Snacks/Other: Yasso Frozen Greek Yogurt - Dark Chocolate Raspberry, Vitafusion MultiVites Gummy Vitamins. more...
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Losing 1.9 kg a Week
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AllTheGoodNamesAreGone's Weight History
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